How To Set Up your Aqua Bag Details Get started with instability training Meet the Boba: your new fitness companion. Fun, portable, and dynamic, no workout will ever be the […]
How To Set Up your Aqua Bag Details Get started with instability training Meet the Boba: your new fitness companion. Fun, portable, and dynamic, no workout will ever be the […]
How To Set Up your Aqua Bag Details The FX Cube 7's compact form factor sets it apart, offering a unique blend of controlled instability and ergonomic comfort. This design […]
How To Set Up your Aqua Bag Details Our DB5 may be small, but it packs a punch. The new adjustable handle allows for a tight grip for hands on […]
How To Set Up your Aqua Bag Details Build lean muscle and train your core Ready for a whole new kind of workout? Meet the FX Tank 15. Much more […]
How To Set Up your Aqua Bag Detail The ultimate workout challenge New to aqua bag instability training? We recommend starting with the Boba 13 or the Tank 15 first. […]
Discover a fresh way to train clients with a tool that feels less intimidating than traditional weights, but far more challenging than it looks.
Fluid X Aqua Bags use shifting water to create dynamic, unpredictable resistance, forcing the body to react, stabilise and control movement in real time. This makes training highly adaptable across different ages, abilities and fitness levels.
Learn how to coach Fluid X safely and effectively, create engaging training experiences, and turn Aqua Bag training into a new service, small-group class or specialised training programme for Senior Population.
