The American Lung Association have a slogan – ‘If you can’t breathe, nothing else matters’ and I think that’s true for so many aspects of women’s health – brain, back […]
The American Lung Association have a slogan – ‘If you can’t breathe, nothing else matters’ and I think that’s true for so many aspects of women’s health – brain, back […]
Actually, the title should be Flexibility Protocols During Pregnancy and the Post Natal period.....another way! But that's a bit long....:-) Full disclosure, I don't like the term 'stretching'.....it bores me....it feels […]
Are you considering the role of rib/intercostal-pain in relation to your Post Natal Diastasis clients? Are your Diastasis clients also presented with mal-aligned rib-cages and/or rib flaring? I was reading […]
Hello friends! I thought NOW would be a good time to pass on some useful info re: going online during the CV Crisis AND when you've got a little more […]
