Blog

18/05/2020
FMS Whiteboard | EP 2: Inside the Elements of the FCS

Gray Cook breaks down the elements of the FCS and how it fits in with the FMS.

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05/05/2020
FMS WHITEBOARD | EP 1: THE ROAD MAP

In this video, FMS co-founder Lee Burton describes how all of our screens work together and how to progress an athlete across the continuum while honoring our responsibility to Protect, […]

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03/05/2020
FMS x GRAY COOK LIVE

Topic : Conflicted #1: Parts vs Patterns | Is Function Governed By Structure Gray is gearing his presentation to our healthcare community, but all health and fitness professionals will gain […]

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22/04/2020
UPDATES TO THE FUNCTIONAL MOVEMENT SCREEN: AN INSIDER INTERVIEW WITH FMS CO-FOUNDERS

FMS co-founders, Gray Cook and Lee Burton, introduce the updates and changes to the Functional Movement Screen, and why its evolution will redefine the way you evaluate and train your […]

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22/04/2020
WHITEBOARD TALKS EP 13: INTERPRETING THE FMS SCORE

FMS Co-founder and CEO, Dr. Lee Burton, explains how to analyze an individual's FMS score and what to do next. Functional Movement Screen Level 1 & 2 happening 24 - […]

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21/04/2020
HOW TO SET YOURSELF APART IN ONLINE TRAINING

 Written by Lee Burton San Diego Premier Training owner and FMS pro, Mike Deibler, is this week's YouTube Livestream expert guest to discuss his thriving remote training business. Mike trains […]

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