The NASM Cardio for Fitness course teaches cardiorespiratory assessments and programme design using stage training.
The NASM Cardio for Fitness course teaches cardiorespiratory assessments and programme design using stage training.
The NASM Goniometric Assessment course provides knowledge on joint range of motion, muscle length, and movement dysfunctions to develop an effective corrective exercise strategy.
The NASM Corrective Exercise Strategies for Basketball is a specialised online course designed to equip fitness professionals with advanced assessment techniques and corrective exercise strategies to address common lower extremity dysfunctions prevalent among basketball athletes.
Learn the latest and most advanced–principles and concepts in strength and conditioning, exercise physiology, injury resistance, training programme design, coaching and communication, sports nutrition, psychology in sports performance, and so much more, in the NASM Performance Enhancement Specialisation.
The NASM Group Personal Training Specialisation arms you with the skills you need to conduct effective group personal training sessions, with topics such as group exercise selection, designing group personal training programmes, coaching and cueing your clients, and much more.
Learn the diet and fitness secrets to help your clients reach their physique goals with the NASM’s Physique and Bodybuilding Coach certification.
Learn how to maximise hypertrophy gains in your clients, and how to effectively design hypertrophy training programmes for the bodybuilding clientele with the NASM Guide to Body Building course.
Whether you're a fitness professional looking to enhance your expertise or an enthusiast seeking to take your workouts to the next level, the NASM Integrated Training Series is a 6-course bundle that includes Core Training, Balance Training, Flexibility Training, Reactive Training, Resistance Training and Speed, Agility & Quickness Training, to equip you with the tools and knowledge to achieve balanced, sustainable results.
The NASM Manual Muscle Testing course is designed to equip fitness professionals with fundamental knowledge and practical skills to perform manual muscle strength assessments. By integrating manual muscle testing into the assessment process, professionals can identify muscle imbalances and develop targeted corrective exercise strategies.
Mental Toughness has been growing in popularity and demonstrated success among top performers. NASM is here to ignite the focus and concentration of your clients to help them achieve more. […]
The NASM Metabolic Makeover course is an online programme designed to deepen your understanding of human metabolism and its impact on weight management.
The NASM Neuromuscular Stretching online course will provide you with the knowledge and rationale for the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise programme.
The NASM Positional Isometrics course is an online programme designed to provide fitness professionals with the knowledge and rationale for incorporating positional isometrics as an activation technique within corrective exercise programmes.
The NASM Reactive Training course is designed to equip fitness professionals with a comprehensive understanding of power training principles, enabling them to design progressive, integrated power training programmes that enhance clients' performance across various goals.
The NASM Resistance Training course is designed to provide fitness professionals with a comprehensive understanding of resistance training principles, enabling them to design safe and effective strength programs tailored to various physical and performance goals.
The NASM Social Media Fitness Influencer course is an online programme tailored for fitness professionals aiming to enhance their online presence, expand their clientele, and increase revenue through effective social media strategies.
