Whether you're a fitness professional looking to enhance your expertise or an enthusiast seeking to take your workouts to the next level, the NASM Integrated Training Series is a 6-course bundle that includes Core Training, Balance Training, Flexibility Training, Reactive Training, Resistance Training and Speed, Agility & Quickness Training, to equip you with the tools and knowledge to achieve balanced, sustainable results.
The NASM Manual Muscle Testing course is designed to equip fitness professionals with fundamental knowledge and practical skills to perform manual muscle strength assessments. By integrating manual muscle testing into the assessment process, professionals can identify muscle imbalances and develop targeted corrective exercise strategies.
Mental Toughness has been growing in popularity and demonstrated success among top performers. NASM is here to ignite the focus and concentration of your clients to help them achieve more. […]
The NASM Metabolic Makeover course is an online programme designed to deepen your understanding of human metabolism and its impact on weight management.
Tap into the excitement this sport is generating—learn how the fighters train and get in peak physical condition. The NASM Mixed Martial Arts Conditioning Specialisation course is a great course for trainers who are thinking of enrolling in the Mixed Martial Arts Conditioning Specialist (MMACS) credential or who want to introduce intensity training to their clients.
The NASM Neuromuscular Stretching online course will provide you with the knowledge and rationale for the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise programme.
The NASM Nutrition Series: Hot Topics and Controversies is an online course designed to provide evidence-based insights into current nutrition debates, enabling learners to discern facts from myths and make informed dietary decisions.
The NASM Nutrition Series: Making Sense of Supplements is an online course designed to help individuals navigate the complex landscape of nutritional supplements.
The NASM Nutrition Series: Navigating Diets is an online course designed to critically examine a variety of popular diets, assessing their safety and effectiveness based on scientific evidence.
The NASM Nutrition Series: Understanding Food Labels and Portion Sizes is an online course designed to enhance your comprehension of food labeling standards and portion estimation techniques, facilitating informed dietary choices and promoting healthy eating behaviors.
The NASM Positional Isometrics course is an online programme designed to provide fitness professionals with the knowledge and rationale for incorporating positional isometrics as an activation technique within corrective exercise programmes.
Waive your recertification fees for life! With the Recertify for Life (also known as Lifetime Renewal) programme, you’ll be making a commitment to keeping your fitness credentials and your fitness […]
The NASM Reactive Training course is designed to equip fitness professionals with a comprehensive understanding of power training principles, enabling them to design progressive, integrated power training programmes that enhance clients' performance across various goals.
The NASM Resistance Training course is designed to provide fitness professionals with a comprehensive understanding of resistance training principles, enabling them to design safe and effective strength programs tailored to various physical and performance goals.
The NASM Social Media Fitness Influencer course is an online programme tailored for fitness professionals aiming to enhance their online presence, expand their clientele, and increase revenue through effective social media strategies.
As a Stretching and Flexibility Coach, you’ll learn how to guide your clients to improve their flexibility safely and effectively. Includes chapters on the anatomy of stretching, the science of fascia, flexibility assessments, flexibility programme design, and more.
