Elevate your fitness career with our specialised aqua bag course designed specifically for exercise professionals like you! Discover the dynamic benefits of aqua bag training and learn how to effectively integrate it into your repertoire to offer clients a unique and engaging workout experience.
Fluid X Foundation course provides exercise professional with the foundations of instability training with aqua bags. Through this course, you will learn how to use water-filled weights to improve balance, strength, muscle imbalance, power, and agility.
Understand why Fluid X equipment is a unique and valuable training method for sports performance, general fitness, and rehabilitation.
Learn various exercises with the Fluid X using the six major functional movements, three water modalities and benefits.
Design your own FX program for your own training, Personal Training sessions and Group Classes
Use the Fluid X as an efficient and effective exercise tool, regardless of fitness level or performance training goal.
Teach FX Circuit Training and Group Classes.

0.7 CEU NASM and 7 CEU AFAA
Original price was: $650.00.$599.00Current price is: $599.00.
There is no online material for this course.