NASM - Guide to Bodybuilding

The Guide to Body Building course explains the foundational concept of muscle hypertrophy as it relates to bodybuilding. Learn how to maximise hypertrophy gains in your clients, and how to effectively design hypertrophy training programmes for the bodybuilding clientele.

CEUs: NASM (0.2), NSCA (0.2), AFAA (2.0)

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NASM - Guide to Bodybuilding

CEU: 0.2 NASM | 2.0 AFAA | 0.2 NSCA
NASM Guide to Bodybuilding Short Course in Malaysia & Singapore

$85.00

The NASM Guide to Bodybuilding Online Course includes:

  • Sample exercise programmes
  • 3 Exercise libraries including - Flexibility, Core and Resistance Training
  • 11 Exercise programmes (PDF) Phase 1 through 4
  • 6 Exercise Intra Split programmes (PDF) Phase 2 & 3
  • Printable PDF - Foundational Concepts in Muscle Hypertrophy
  • Printable PDF - Maximising Hypertrophy Gains
  • Printable PDF - Effectively designing hypertrophy training programmes
  • Final online exam (20 questions)
  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Pass the exam (within 365 days of account activation) and and receive your digital certificate!

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NASM - Guide to Bodybuilding
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