The NASM Nutrition Series: Hot Topics and Controversies is an online course designed to provide evidence-based insights into current nutrition debates, enabling learners to discern facts from myths and make informed dietary decisions.
The NASM Nutrition Series: Hot Topics and Controversies is an online course designed to provide evidence-based insights into current nutrition debates, enabling learners to discern facts from myths and make informed dietary decisions.
The NASM Nutrition Series: Making Sense of Supplements is an online course designed to help individuals navigate the complex landscape of nutritional supplements.
The NASM Nutrition Series: Navigating Diets is an online course designed to critically examine a variety of popular diets, assessing their safety and effectiveness based on scientific evidence.
The NASM Nutrition Series: Understanding Food Labels and Portion Sizes is an online course designed to enhance your comprehension of food labeling standards and portion estimation techniques, facilitating informed dietary choices and promoting healthy eating behaviors.
The NASM Positional Isometrics course is an online programme designed to provide fitness professionals with the knowledge and rationale for incorporating positional isometrics as an activation technique within corrective exercise programmes.
Waive your recertification fees for life! With the Recertify for Life (also known as Lifetime Renewal) programme, you’ll be making a commitment to keeping your fitness credentials and your fitness […]
The NASM Reactive Training course is designed to equip fitness professionals with a comprehensive understanding of power training principles, enabling them to design progressive, integrated power training programmes that enhance clients' performance across various goals.
The NASM Resistance Training course is designed to provide fitness professionals with a comprehensive understanding of resistance training principles, enabling them to design safe and effective strength programs tailored to various physical and performance goals.
The NASM Social Media Fitness Influencer course is an online programme tailored for fitness professionals aiming to enhance their online presence, expand their clientele, and increase revenue through effective social media strategies.
As a Stretching and Flexibility Coach, you’ll learn how to guide your clients to improve their flexibility safely and effectively. Includes chapters on the anatomy of stretching, the science of fascia, flexibility assessments, flexibility programme design, and more.
NASM Ultimate Cardio Trainer course equips fitness professionals with the knowledge to design and implement effective cardiorespiratory training strategies, catering to a wide range of clients from general fitness enthusiasts to competitive athletes.
The NASM Virtual Coaching Specialisation (NASM-VCS) provides fitness professionals with the necessary business, physical training, behavioural, and technological knowledge necessary to build a thriving virtual training business. By doing so, fitness professionals will open themselves to a whole new world of opportunities. As a NASM Virtual Coaching Specialist, you will also be able to help clients from around the world anywhere and anytime. It’s the ultimate flexibility as a trainer while also creating new revenue streams. As part of this specialisation, you will learn the skills and knowledge necessary to conduct and modify fitness assessments online, how to cue clients in a virtual environment, how to run your business digitally, effective sales and marketing strategies, and much more.
The NASM Weight Loss Specialisation (NASM-WLS) teaches a systematic approach to leading a healthier lifestyle that results in weight loss. This process takes into consideration the real-world obstacles clients face and provides them with the skills necessary to overcome them. Through the NASM-WLS, you will learn evidence-based nutrition, exercise, and behavioural change strategies that will help clients lose weight and keep it off.
Deliver your next step in fitness programming knowledge to meet the needs of your female clients.
Whether it’s your own interest in the topic or wanting to better address the fitness needs of women, the NASM Women Fitness Specialisation (NASM-WFS) gives you the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages.
NASM Youth Exercise Specialisation (NASM-YES) provides fitness professionals to learn about exercise variables and modifications for nutritional needs, cardiorespiratory, core, balance, plyometrics, and resistance training all geared towards younger populations. This specialisation opens up the opportunity to tap into the growing demand for physical fitness experts for young people ages 6 to 19.
