NASM - Reactive Training

​The NASM Reactive Training course is designed to equip fitness professionals with a comprehensive understanding of power training principles, enabling them to design progressive, integrated power training programmes that enhance clients' performance across various goals.

Through this course, participants will learn to:

• Develop personalised power training programmes to improve clients' performance.​
• Understand the physiological principles underlying power (reactive) training.
• Properly assess clients to tailor power training strategies effectively.​
• Enhance clients' ability to dynamically stabilise, reduce, and produce forces at speeds applicable to daily activities and sports.​
• Expand professional expertise with specialised power training techniques.
• CEUs: NASM (0.3), ACE (0.3), NSCA (0.3), AFAA (3.0)

Upon completion of the NASM Reactive Training course, fitness professionals will be equipped to design and implement effective power training strategies, enhancing clients' ability to perform quick, powerful movements essential for both athletic performance and daily activities.